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For many people, spotting gets better—or goes away completely—as the body adjusts to a new birth control method.

Everybody's experience is a little different.

Here are a few things to keep in mind before you hit the road.

Ultimately, it's up to you to decide what's most important when choosing a birth control method.

Here’s what to expect.

Don't forget to check in on your mental health.

Here's how.

The good news is you don’t have to choose by yourself.

You're not alone.

If something feels off, painful, different, or concerning, even if it seems small, it’s worth mentioning.