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Why Use Condoms If You’re Already on Birth Control?

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There’s no one-size-fits-all approach to birth control, and deciding whether to use condoms in addition to your primary method is a personal choice.

Many folks know that birth control reduces the chances of pregnancy. Methods like the pill, the IUD, the implant, the shot, and the ring all do this very well. But what you might be wondering is whether you still need to use condoms in addition to your primary method. The answer depends on what’s important to you. Here’s what to know.

For some folks, using one method provides enough protection. For example, people in a monogamous relationship might want to prevent pregnancy but may be less concerned about STIs if both partners have been tested and are only having sex with each other. Other people, however, might want to reduce the chances of pregnancy and STIs. In that case, they may use condoms in addition to their primary method.

This is sometimes called “dual protection,” and it refers to using two methods at once. One method helps prevent pregnancy, while condoms provide protection against STIs. Condoms (external and internal) are the only birth control methods that also help lower the chances of STIs. For example, someone might use a hormonal IUD because they want lighter periods or no periods at all, but also use condoms during sex for STI protection. Others use condoms as a backup for pregnancy prevention, for example, if they’ve missed pills or are late for their shot.

There’s no one-size-fits-all approach to birth control, and deciding whether to use condoms in addition to your primary method is a personal choice. What matters most is understanding your options and choosing what feels right for you, your body, and your relationships. For answers to your specific questions about condoms or any other birth control method, make an appointment to talk to a provider at your nearest The Right Time health center.

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Our partner health centers are focused on you. They provide access to all methods of birth control and free or low-cost birth control to those who need it.