September Is National Sexual Health Month — Here’s Why It Matters

September isn’t just back-to-school season — it’s also National Sexual Health Month! That makes it the perfect time to pause and check in on one of the most essential parts of your overall well-being: your sexual health.

What sexual health really means

Taking care of your sexual health can look different for everyone. For some, it’s about preventing pregnancy or sexually transmitted infections (STIs). For others, it’s about feeling safe, informed, and confident in their choices, and having access to the care and resources that support them.

Why it deserves the spotlight

Life gets busy, and it’s easy to put off things like scheduling your annual exam, refilling birth control, or getting tested. But those small steps go a long way. Preventive care helps you catch little issues before they turn into bigger ones, stay on top of vaccines (like HPV), and make sure your birth control still fits your life.

A perfect time to reset

Just as fall is a season of new routines, September is a great time to reflect on yourself. Ask:

• When was my last STI test?
• Is my birth control still working for me?
• Have I had new partners since my last check-up?
• Do I feel clear and comfortable about my boundaries?

If it’s been more than a year since your last exam or STI screening (or if you’ve had new partners), now’s the time to book that appointment to talk to a provider at your nearest The Right Time health center. With more than 30 locations across Missouri, The Right Time offers expert, judgment-free sexual and reproductive health care — and most services are free or low-cost.

Caring for your whole self

Sexual health is connected to your physical, mental, and emotional well-being. Whether that means talking openly with a partner, exploring new birth control options, or checking in with a trusted provider, each step you take helps you feel more confident and in control.