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LGBTQ Folks Talk Birth Control

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People with a range of identities and orientations can benefit from birth control.

Depending on your reproductive system and the reproductive systems of the people you sleep with, you may want to use birth control at one point or another. Pregnancy can happen anytime someone with a uterus has vaginal sex with someone with a penis, no matter their gender identity or sexual orientation.  

Even if pregnancy isn’t a concern for you and your partner(s), you can still get sexually transmitted infections (STIs, a.k.a., STDs). Luckily, there are ways to protect against those, too—like barrier methods (e.g., condoms and dental dams), getting tested on the regular, and communicating openly with partners about STI status

So what are the options for LGBTQ folks? Short answer: lots. Long answer: there are many important—and super personal—factors that go into people’s decisions about how to stay on top of their sexual health. Some folks use birth control for positive side effects such as having lighter or no periodsclearing up acne, or stabilizing hormones. Others might just like knowing they won't get pregnant, no matter what—or who—comes their way. 

Whatever your reason for considering birth control, it’s a great idea to talk to a provider at your nearest The Right Time health center, use our method explorer, and watch real people talk about how they stay on top of their sexual and reproductive health. Here are a few of our favorite real stories to get you started. 

P.S.: Need guidance on ways to be respectful and supportive of a trans person in your life? Here’s a guide from GLAAD on how to be a better ally. 

Mal, 30, IUD 

Mal’s advice to other trans men? Don’t let cisgender norms get in the way of taking care of your vaginal health. 

Lindsay, 30, IUD 

Lindsay’s favorite thing about her IUD is that she doesn’t have to worry about doing anything for it to work. 

Tee, 21, not right now 

Even though pregnancy protection isn’t an issue anymore for Tee, they still use barrier methods to prevent STIs. 


Updated May 2021 

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Our partner health centers are focused on you. They provide access to all methods of birth control and free or low-cost birth control to those who need it.