What to Know About Spotting on Birth Control

You weren't expecting your period, but now you're noticing some light bleeding or spotting. Spotting while using birth control is common, especially when you're starting a new method.

Spotting is light bleeding that happens outside of your regular period. It might look like a few drops of blood, light pink or brown discharge, or bleeding that's so light you don't need a pad or tampon. Some people experience spotting occasionally, while others may notice it more frequently depending on the birth control method they're using.

Spotting is especially common:

• During the first few months after starting a new birth control method
• After switching to a different method
• When using birth control pills to skip periods
• If you miss a pill or take one later than usual
• With certain methods, such as hormonal IUDs or the implant

For many people, spotting gets better—or goes away completely—as the body adjusts to a new birth control method.

When should I talk to a healthcare provider?

It's a good idea to reach out to a healthcare provider if you:

• Experience heavy bleeding
• Have pelvic pain
• Think you might be pregnant
• Notice other symptoms that concern you
• Have spotting or bleeding after vaginal sex
• Find the spotting bothersome or persistent

A healthcare provider can help determine whether the bleeding is related to your birth control or whether something else may be causing it.

Spotting while using birth control can be frustrating, but it's also very common. For most people, it's simply the body's way of adjusting to hormonal changes and improves over time. If the spotting is bothersome or affecting your quality of life, a provider at your nearest The Right Time health center can help you find a birth control method that works better for your body and your lifestyle.